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Nepali Recipes

Sanjaal Corps Initiative

Sea Food And Fish – Fish Tareko (Nepali Food Recipe)

(Spicy Deep Fried Fish, Nepali Style)
INGREDIENTS

  • 2 lbs. trout fillets (asala macha), cleaned and boned
  • 1 tablespoon chili paste
  • 1 teaspoon ginger paste
  • 1 teaspoon garlic paste
  • 1 cup onion, chopped
  • 1 cup tomato, chopped
  • 1 teaspoon roasted cumin seeds
  • 2 tablespoons lime juice
  • 1 teaspoon turmeric
  • 2 tablespoons mustard seeds
  • 1 tablespoon corn starch
  • Salt and Pepper
  • Oil for deep frying
  • Lime wedges for garnish

DIRECTIONS

  • In a blender, process chili, ginger, garlic, chopped onion, tomatoes, cumin seeds, lime juice, turmeric, mustard seeds, corn starch, salt and pepper into a smooth paste.
  • In a large bowl, pour the spice mixture over fish fillets.
  • Mix well, cover, and let marinate for at least four hours.
  • Heat frying oil to 360oF.
  • Deep fry marinated fish fillets in oil until crispy.
  • Remove from oil and absorb excess oil with paper towel.
  • Serve hot with rice pilaf and stir-dried vegetables, accompanied with mango chutney
  • Garnish with lime wedges.

Source: http://nepalicooking.tripod.com./soup.htm
Author: Tulsi Regmi

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